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Episode 145: Befriend Your Body

Dana Evans Season 5 Episode 145

Episode 145 asks you to ponder the question: what is my relationship to my body? Do you have a friendship, a courtship… maybe a dictatorship? In this light-hearted episode, you get to listen to ways to connect with your body, appreciate what it has to offer, and allow it to show you what it needs. When you befriend your body, you begin to work in harmony with it thus allowing for an easier and more flowing relationship.

Mentioned in this episode:
Pique Tea
Dram Soda Water
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