Tuning In Podcast
Welcome to the Tuning In Podcast where we attune and align with your inner world. We discuss emotional waves, Inner Voice and the vast wisdom of your body.
I’m your host, Dana Evans, and emotional clearing and Inner Voice coach. I am also your buoy in the ocean of emotion. Together we go DEEP, but we never sink. We bob up and down and explore what is all around. Welcome, YOU have arrived.
Tuning In Podcast
Episode 142: What does body wisdom mean, and how do you access it?
This week I shared a fun download from a weekend Bowspring movement workshop. While I went to the workshop to re-engage my glutes and sort out my posture (I have a beach vacation coming up!) – I left with deep insights and a radical shift in mind-body connection. After feeling cranky all weekend, I woke up Monday morning with clarity – I knew exactly what my people needed and what I’m ready to teach.
If you want to learn more about the upcoming Body Wisdom 4-month group experience, you can join the “curiosity list” here. This is a VERY limited offer with only a few spots open. You need to be ready to fully GO IN, reconnect to your physical body, notice and attune to sensation, feel and process emotion and turn to your Inner Voice for answers. This experience will transform you in 4-months, starting from the inside, from the physical form, from your ROOTS. From there you will rise and emerge in a new form.
