Tuning In Podcast

Episode 137: Recharging through Hermiting – Harnessing the power of winter to heal and revive

December 27, 2023 Dana Evans Season 5 Episode 137
Episode 137: Recharging through Hermiting – Harnessing the power of winter to heal and revive
Tuning In Podcast
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Tuning In Podcast
Episode 137: Recharging through Hermiting – Harnessing the power of winter to heal and revive
Dec 27, 2023 Season 5 Episode 137
Dana Evans

In this episode,  I discuss the theme of embracing my inner winter and the benefits of "hermiting" for emotional and energetic clearing. After experiencing a period of exhaustion and emotional upheaval, I found renewed energy and creativity by taking time for deep work, disconnecting from external communications, and embracing a cleanse regimen. I reflect on the importance of listening to my body, addressing energy leaks, and finding freedom in rest. If you're looking for inspiration to embrace your own "hermiting" experience and cultivate a greater sense of inner peace and well-being, this episode is for you.

Show Notes

In this episode,  I discuss the theme of embracing my inner winter and the benefits of "hermiting" for emotional and energetic clearing. After experiencing a period of exhaustion and emotional upheaval, I found renewed energy and creativity by taking time for deep work, disconnecting from external communications, and embracing a cleanse regimen. I reflect on the importance of listening to my body, addressing energy leaks, and finding freedom in rest. If you're looking for inspiration to embrace your own "hermiting" experience and cultivate a greater sense of inner peace and well-being, this episode is for you.