After a day of feeling quite low and having zero energy, my mind wanted to follow the familiar pattern… what’s wrong with me? Why don’t I have energy? I’m going to be SO behind this week. This is embarrassing. This time, however, I didn’t let it go there. Instead I took a breath, paused and asked myself: what if I surrender to the lack of energy? What if I watch TV and allow myself to rest today? That’s exactly what I did.
On episode 131 of the podcast, I share what unfolded after I let go, and how the Universe stepped in to reformat the next three days in my favor.
It’s so fun to question the repeating thoughts and patterns, to lean into the discomfort of what your body is asking for. When you do, you may be surprised at what unfolds in your life.
Mentioned in this episode:
Join the Vitamin D Newsletter! I’m having SO much fun sharing in my newsletters. I have a beautiful new format and fun stories to tell you. Will you join me? You can always unsubscribe if you don’t love it… but I suspect that won’t happen. :)
Join the Emotional Edit Waitlist: Ready to radically change your relationship to your emotions? The Emotional Edit opens soon. Join the waitlist to get early bird pricing and some bonus goodies!
After a day of feeling quite low and having zero energy, my mind wanted to follow the familiar pattern… what’s wrong with me? Why don’t I have energy? I’m going to be SO behind this week. This is embarrassing. This time, however, I didn’t let it go there. Instead I took a breath, paused and asked myself: what if I surrender to the lack of energy? What if I watch TV and allow myself to rest today? That’s exactly what I did.
On episode 131 of the podcast, I share what unfolded after I let go, and how the Universe stepped in to reformat the next three days in my favor.
It’s so fun to question the repeating thoughts and patterns, to lean into the discomfort of what your body is asking for. When you do, you may be surprised at what unfolds in your life.
Mentioned in this episode:
Join the Vitamin D Newsletter! I’m having SO much fun sharing in my newsletters. I have a beautiful new format and fun stories to tell you. Will you join me? You can always unsubscribe if you don’t love it… but I suspect that won’t happen. :)
Join the Emotional Edit Waitlist: Ready to radically change your relationship to your emotions? The Emotional Edit opens soon. Join the waitlist to get early bird pricing and some bonus goodies!